Outdoor Digital Yoga

Stuck Inside? Sweat Vacay Anyway ;D

In the midst of a pandemic, we all want to flow in the sunshine more than ever. And with our forest yoga flows from Clemence Dumas, you can soak up the beauty of Bordeaux from your living room!

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Sweat Vacay Yogi Clemence Dumas in Bordeaux

A BIT OF BORDEAUX

We get it. We want to get outside already too. But this indoor-goes-outdoor flow series is as close as most of us will get this year to a real outdoor vacation workout in the verdant forests of Bordeaux. Featured on our Sweat Vacay YouTube channel, Clemence takes us through flows for flexibility, flows for core strength, and much more. She also has a Pilates video, from her living room to yours. Who says you can’t cross an ocean right now? Your computer or phone is the perfect portal.

stretch it out, ya’ll

CLASSES ON DEMAND

Since our classes are on YouTube, you can take them on your schedule, not someone else’s. With classes ranging from :30 minutes to :45 minutes, you have the freedom to choose how long you want to work out too.

It is so hard to stay accountable and to stay in shape during this pandemic. We’re walking less. Can’t go to our regular classes. But carving out a little time to try one of the Sweat Vacay videos feels so good. You can hear the birds in the woods. The wind in the trees. It’s a breathe of fresh air, and will keep you toned to boot.

This is not an easy time for anyone. So we hope streaming a class with Clem will help ease the stress and tension in your everyday life. Enjoy this little bit of self care. From us, to you… wherever you may be!

namaste